ELIZABETH CASEY - COUNSELOR, MAPC, LPC
ABOUT
One of my favorite writers, Henri Nouwen said, “Your future depends on how you remember your past.” This quote holds the foundation of my approach to therapy. I have leaned through the years that there is much to be said for the beliefs about oneself that are tangled up in traumatic memories. I have become certified in EYE MOVEMENT DESENSITIZATION AND REPROCESSING or EMDR as a way to shed usually negative self-beliefs that can become cemented to a memory. It is not about forgetting that memory as much as it is to relearn positive beliefs about oneself and attach them to the memory.
I understand that approaching counseling for many can be overwhelming. It is not easy to begin the task of self-exploration. However, for those who do, I firmly believe the reward is worth it. The reward can be an ability to recognize the strengths within that allow us to face the stress and obstacles that life inevitably throws our way. Another of my favorite quotes is “Life is not waiting for the storm to pass; it is learning how to dance in the rain.”
I utilize an eclectic approach, including EMDR when appropriate, combining several different counseling methods with a down to earth style. I tailor the therapeutic process to your needs work with you to identify goals that are attainable.
I specialize in creating connections. Connections that we all innately strive to achieve. These connections may be hindered by grief and loss, or difficulties with attachment that may be a result of adoption or bonding issues. I passionately believe that many emotional issues are the result of unrecognized or unresolved loss. These responses make healthy relationship building difficult. My background professionally and personally in adoption allow me to offer insights into bonding and attachment difficulties in past and present relationships. Depression and anxiety certainly are issues that one can develop from the experience of past trauma or anxious attachment.
I am a seasoned counselor, which is a polite way of saying well aged. After obtaining my BA degree in Psychology from Moravian College I worked with various social service agencies starting in the 1980’s. This led to working more directly with people suffering the acute results of mental illness in an inpatient setting. I then worked in adoption field preparing both families and children for relationship building. I obtained my master’s degree in Pastoral Counseling in 2008. This allows me to join with you if you choose to explore a spiritually based journey. I obtained my licensed professional counseling designation in 2011 and followed a path to private practice. This experience brings with it the ability to quickly assess situations as well as solutions. I enjoy working with adults and couples. I strive to connect in a way that enables you to find the confidence that is within yourself to live an emotionally rich life!
Additional areas of focus: Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Codependency, Communication problems, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Post-traumatic stress
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy
PA LPC PC007802
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Casey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She provides me support, helps me work through my issues in a systematic manner and I have seen a noticeable difference in my home and professional life
Written on Jul 22, 2024 after therapy with Elizabeth for 1 year and 9 months on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, coaching, and compassion fatigue
Elizabeth brought me back from the brink of a mental breakdown and has always managed to reach me in a gentle yet incredibly perceptive way. She has helped me heal myself. Best therapist I’ve ever had!
Written on Jun 28, 2024 after therapy with Elizabeth for 3 years and 4 months on issues concerning parenting issues, and anger management
I can only assume it is her years of experience and knowledge in the field to be able to assess and address my needs with such care and professional directness. Very thankful Betterhelp did such a great job aligning me with just the right therapist and with her assistance, have made continued progress through our sessions.
Written on Jun 28, 2024 after therapy with Elizabeth for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, and coping with life changes
She is just fantastic. That's the only real way I can describe how Mrs. Casey is for me. She listens attentively and responds intelligently and thoughtfully. Can't thanks and recommend her enough!
Written on Apr 21, 2024 after therapy with Elizabeth for 2 months on issues concerning depression, and grief
She has been a such a helpful person in my life! Very caring and listens very well. Can’t recommend her enough!
Written on Mar 10, 2024 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
She has helped me learn how to self-soothe, emotionally regulate, and offer a safe space for healing through my trauma. I value her expertise!
Written on Aug 31, 2023 after therapy with Elizabeth for 1 year and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coaching, and adhd