Cities with interesting, almost explosive histories are often quite engaging, and there are counselors in Watertown that are ready to help with whatever problems come your way.

Watertown is known for its involvement in the Revolutionary War, and it also is the location of the Armenian Library and Museum of America. It also was the place where two o the Boston Marathon bomber engaged with police, so even though it is a town that’s had some struggles, a counselor is always ready to help in this area no matter what the issues may be. 

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Denise Buckingham

Clinical therapist offering therapy in MA
Counselor License Type(s): MSW, LICSW
Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression
6 years of experience as a mental health therapist

Hello! Thank you for visiting my page. My name is Denise and I have worked in the mental health field for almost ten years. I have experience working with adults, adolescents, and children, and have worked with a wide variety of challenges, including depression, anxiety, addictions, trauma, and other life difficulties. I am especially interested in working with adolescents, but I am excited to have the opportunity to work with adults as well. Most of the clients in my in-person practice are adults. I am particularly interested in doing message-based and live chat counseling. My counseling style is a combination of psychodynamic approaches (talking about emotions and working through difficult experiences using traditional "talk therapy" type techniques) and cognitive-behavioral approaches (looking at the relationship between emotions, behaviors, and thoughts, and how influencing one can make us feel better or worse emotionally). I use more of one or the other depending on the person's preference. Much research has shown that one of the most important factors in how much a person benefits from counseling is the quality of the relationship between the person and the counselor. So I am glad that you took the time to read my profile and invite you to message me if you have any questions. If you feel like we may be a good fit for each other, I look forward to working with you!

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Julie Belmont

Clinical therapist offering therapy in MA
Counselor License Type(s): MSW,LICSW (MA),LCSW (ME)
Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficulties
5 years of experience as a mental health therapist

Hi! I am so happy you have decided to think about talking to a counselor. It's a brave first step! Most people believe they have either have to be "crazy" or to wait until things are really bad to talk to someone. The reality is, no one is actually "crazy," people just have different challenges they face and handle in different ways. It's also never "too soon" to talk to a counselor-the sooner you talk with someone the less likely it will be that your difficult feelings or challenging experiences will get worse. It's much easier to feel better when you aren't feeling you are at your worst. Just to clear the stereotypes, the goal of therapy isn't to "fix" anyone. Therapy is meant to help them think things through differently. If you are looking at my site, I'm guessing you are struggling with something and the reality is you may be coping the best you can but you DESERVE TO FEEL BETTER. I can't make everything in your life different but I can help you figure out better ways to interact within your life and the people who are in it. To introduce myself, my name is Julie Belmont. I am a social worker who is licensed in Massachusetts and Maine. I split my time between medical social work and adoption/infertility social work. I have extensive experience working with parents of chronically ill children as well as young adults coping with the challenges of chronic illness. For the past three years I have worked intensively with patients struggling with obesity including those considering bariatric surgery but also have a strong understanding of diabetes and epilepsy. I have also spent many years working within the entire circle of infertility and adoption. I have worked extensively with women considering placement of a child for adoption as well as couples moving through infertility treatments, considering adoption, working through the adoption process and settling in as new parents post adoption placement. I take a holistic, eclectic approach to therapy including motivational interviewing and solution focused work. I have extensive training in mindfulness and try to incorporate alternative modalities into my work (basic talk therapy isn't the right fit for everyone!). I look forward to working with you!

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Elsbeth Riemer

Clinical therapist offering therapy in MA
Counselor License Type(s): Lmft,Lmhc
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience as a mental health therapist

I start therapy with radical acceptance crossed with family systems understanding. I am highly trained in anxiety, trauma, family issues/therapy, and experiential resilience to counter fear and phobias. I consider the whole person and their place in their life system(s). I use humor liberally to foster connectedness to the person, place, life of my clients. I tend to have a science/biology-based focus on how the human body influences and is influenced by the mind.

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Gretchen Raring

Clinical therapist offering therapy in MA
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
24 years of experience as a mental health therapist

My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, genuineness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psycho-dynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Prioritizing self first by focusing on building and/or strengthening your self-esteem, self-love, self-care and finding your authentic self. Please see the full list below that outlines what areas of experience and focus items we can work towards together as a team. I recognize and respect the courage it takes to make that first step and seek help, and it is a privilege to me to accompany you/teen/couple/family on your journey.

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Olanrewaju (Lanre) Adekeye

Clinical therapist offering therapy in MA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience as a mental health therapist

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Andrew Donahue's avatar and link to their profile

Andrew Donahue

Clinical therapist offering therapy in MA
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
15 years of experience as a mental health therapist

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Jessica Mowry's avatar and link to their profile

Jessica Mowry

Clinical therapist offering therapy in MA
Stress, AnxietyAddictionsGriefParenting issuesDepression
10 years of experience as a mental health therapist

I am licensed in Rhode Island with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Bernice Ruiz's avatar and link to their profile

Bernice Ruiz

Clinical therapist offering therapy in MA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience as a mental health therapist

I am licensed in Massachusetts with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Bridgette Sarblah's avatar and link to their profile

Bridgette Sarblah

Clinical therapist offering therapy in MA
Stress, AnxietySelf esteem
5 years of experience as a mental health therapist

I am licensed in Massachusetts with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I tell my clients I’m the co-captain to their ship. Tell me what you need to get along your Mental health journey.

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This is Jeremeka McBride's avatar and link to their profile

Jeremeka McBride

Clinical therapist offering therapy in MA
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsGriefSelf esteemDepression
8 years of experience as a mental health therapist

Welcome! My goal is to provide quality services to clients by establishing relationships that encourage growth and mutual respect. I am a licensed clinical social worker who has been providing therapy services for over 5 years. I believe therapy is a tool that you can use to navigate anything, big or small. I believe that therapy is beneficial to everyone and being in therapy allows you to express yourself in a judgment free environment. I am licensed and trained to work with children, adolescents, adults, and families with varying levels of psychological and relational concerns. My primary therapeutic use is solution-focused counseling and Cognitive Behavioral Therapy. I am here to guide you, advise you, provide strong active listening skills, support, and direct you in finding the solutions to your struggles. My goal is to use my best judgement and experienced clinical skill sets to direct you along your journey I look forward to working with you!

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How to find a therapist for counseling in Watertown

Finding the best therapist close by in Watertown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Watertown that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Watertown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Watertown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Watertown region and in the state of Massachusetts. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Watertown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Watertown area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Watertown therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Watertown, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Watertown area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Watertown therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Watertown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Watertown may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Watertown online therapy platform verified?

Therapists in Watertown, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Watertown psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Watertown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Watertown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Watertown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Watertown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Watertown?

One of the potentially rewarding aspects of working with a Watertown therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Watertown therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Watertown therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Watertown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02472 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Watertown counselor?

Before seeing your Watertown therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Watertown.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Watertown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Watertown counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Watertown, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Watertown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Watertown, Massachusetts

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Watertown.

Below are some of the zip codes served by BetterHelp therapists in Watertown:

02471, 02472, 02477

Popular cities near Watertown, MA

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